Tinned food: meat, fish, tomatoes, soup, vegetables, fruit, rice pudding, custard.

Store cupboard Basics: Longlife milk, coffee, sugar, flour, gravy granules, stock cubes, salt, pepper, cooking sauces, coconut milk

Rice (basmati or easy cook)

Olive oil, vegetable oil, soy sauce, dried herbs, spices, curry powder

Vouchers: to spend in Sainsbury’s to enable us to purchase meat and dairy products

Household and toiletries

Washing up liquid, disinfectant, j-cloths, plastic cutlery (especially forks), toilet rolls, washing powder, shower gels, shampoo, deodorants, toothpaste & brushes, shaving foam, razors, hairbrushes, combs, hand & body creams.

Clothes and sleeping: sleeping bags, blankets, duvets. Socks, pants for men & women (medium size), hats & caps, gloves, men’s belts, women’s leggings, longjohns.